Freelance writer with experience in writing lifestyle, health, and tech articles.
A big change is coming your way. You are going to move. Moving comes with new opportunities, places, people, and stress. In ancient history, our ancestors moved a lot. And not because they had a new job, or they were getting married, or they bought a new house. They moved because they had to survive. They needed resources – food, shelter, warmth.
While it may be tempting to spend your free time snuggled up with Netflix, pajamas and hot chocolate, studies show how engaging in physical activities does wonders for you and your family.