4 Ways To Overcome Food Addiction and Have a Healthy Relationship with Food
You might think that there’s no way someone can get addicted to food but study after study reveals that it’s possible. There are people who are addicted to food (junk foods), in the same way, drug addicts are addicted to drugs. In this article, we’ll find out what food addiction really is, along with tips on how to overcome it.
Braving the Dentist: 5 Easy Ways to Overcome Your Dental Fears
You have an upcoming appointment to your dentist. But days before the session you already feel nervous. Your hands start to sweat, you can’t sleep at night… you make a thousand excuses just so you can avoid meeting with your dentist – wishing your tooth will magically heal itself.