Armela E.

Armela E.

Blogger, Freelance Writer

Freelance writer with experience in writing lifestyle, health, and tech articles.

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Feature image article
healthable.org

Things to Consider When Choosing Your Dog's Breed

Dogs are loyal, friendly, and lovable creatures who are very good at being our companions. It’s no wonder many people love dogs and dedicate their life to caring for one. But getting a dog isn’t as easy as it sounds, it’s a commitment where you have to put in your time, energy and money among other things to make sure that your pet gets the best care he deserves.

Retriever 348572 1280 1068x714 article
healthable.org

6 Simple Ways You Can Add Years to Your Dog’s Life

In just less than ten years, most dogs die of health and genetic problems making them one of the most short-lived animals for their size.

Feature image article
healthable.org

Top 6 Natural Home Remedies for Dogs

Dogs are wonderful creatures. They make the most delightful companions, playmates, and friends who adore us until we outlive their years. Many of us treat dogs as family. That’s why when one of our furry friends gets sick; we do our best to make sure they’re well cared.

Bruxism article
healthable.org

8 Things You Should Know About Bruxism (Teeth Grinding)

Have you ever grinded your teeth? Most people do it when they are mad or anxious, lifting heavy objects, or sleeping. The medical term for this condition is Bruxism. Teeth grinding which is believed to affect 10% of the world population usually occurs during sleep. It is one of the most undiagnosed sleep disorder that may result to severe cases of tooth damage and loss. The following are important facts people should know about bruxism:

Hiking article
healthable.org

7 Reasons Why Hiking is Healthy For Your Mind and Body

Feeling sluggish after a whole week of work? Take a vacation out in the woods. Hiking is a moderate aerobic activity that is good for your muscles, lungs and body tissues. When you hike, you give your body extra oxygen that fuels your muscles and strengthens various organs in your body. It also increases your alertness, stamina and overall energy level.

Fit girl article
healthable.org

9 Fitness Hacks for Lazy People

Does the thought of exercise already tire you? You want to lose weight but you can’t seem to motivate yourself to go to the gym, make that 30- minute jog every morning or simply walk to the grocery store. Don’t lose heart, here are nine fitness hacks especially made for lazy people like you.

Halitosis article
healthable.org

Tooth Friendly Diets to Restore Your Beautiful White Teeth

Is it possible to eat your way to healthy teeth? As it turns out, yes, keeping a healthful diet that is rich in vitamins and minerals can keep your smile white and clean. Although it’s easy to go to the dentist nowadays for a professional whitening service, it is always better (and cheaper!) to care for your teeth naturally.