You’ve probably heard your Mom or Dad use the expression -“Youth is wasted on the young.” When you’re young and time seems to drag its feet, a minute feels like an hour and whatever your parents say really doesn’t strike a chord. But once you’re out of college and are settled in that great first job you landed, you come to the realization that there might be something to what they were saying.
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We love our free time. And probably most things that come with the word free. The thought is after hours of hard work you get a few hours for yourself without having to worry about work or school.
“Life is either a daring adventure or nothing at all.” – Helen Keller
We think that those who have gone through an easy uneventful life are fortunate enough to have such a blissful experience. But are they?
Among the many things that make a person strong, its experience that creates the biggest change of all.
Do you seek a more active lifestyle, but you’re hard-pressed for time because of work and family? How many times have you sat on your office chair simply idling and surfing the web, when you’ve wished you could be outside working out? Much of our time can simply be wasted to activities that don’t help at all in getting us in good shape. But there are many ways you can get yourself moving without having to sacrifice work time or family time. Here are smart ways you can find time for exercise.